Counselling Packages

Economical package for people who would like continued support before, during and after treatment. We will work on:

• Preparing you psychologically as you start a cycle

• Giving you tools for each phase of the cycle: Stimulation / Egg retrieval / Embryo transfer / 2 week wait / Pregnancy result

• Ongoing support once pregnant

• Improving relationships and helping you gain the 'right' support from family,  friends, and your partner

• Helping you decide if and when to shift doctors/clinics/treatments etc.

 

In addition, you will also learn:

• Creating the  mindset you need for this journey

• How to manage stress

• Techniques to deal with stress and negative self talk

• Connecting to your inner wisdom and confidence

• Relaxation techniques to deal with anxiety

• How to take control of your cycle and be more proactive

• How to create a support team for yourself

• How to process and cope with grief and loss

This one-off session is for people who are doing well and just want a particular goal they are working on or need a quick 'tune-up' to continue heading in the right direction.

Need emotional support or want to learn relaxation techniques. Need a pick me up as things are getting to you emotionally? Want a safe space where you can share how you truly feel and be supported? Need to make a decision as you are in a dilemma? Need an experienced counsellor who 'gets' his journey?

The journey brings many ups and downs and in our sessions you will find a safe space to attend to your grief and difficult emotions.

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In case of a miscarriage or a profound loss such as a still birth, please know support is available. You are not alone. You will have a safe space to grieve with a trained and compassionate counsellor.

As couples spend years trying to conceive more and more of their lives get impacted. Infertility ripples its effect on all areas- Financial, Sexual, Relationships, Social, Emotional, Physical etc. Its important to learn how to navigate this together, as the marriage can get strained over time.

 

From learning how to have conflict discussions to building your friendship and resilience in marriage- these sessions will helps you rekindle and bring joy to your relationship. You will learn how to support each other through this journey.

You both made it! You are now parents. Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction — all of which affect baby’s care. Not surprisingly, 67% of new parents experience conflict, disappointment and hurt feelings.

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• In a relaxed and supportive environment, parents learn to strengthen their relationship and foster baby’s development during this challenging time

• We build on the best predictor of marital adjustment after baby arrives: the quality of friendship in the marriage

• Learn how to build healthy and supportive family relationships and a new family 

• Learn how to connect with your children and preserve your intimacy and romance

• Learn how to create a culture that is true for your family.